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IHOP 3 Original Buttermilk Pancakes Nutrition Facts

IHOP 3 Original Buttermilk Pancakes contains 450 calories, 18 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 3 Original Buttermilk Pancakes from The International House of Pancakes.

IHOP 3 Original Buttermilk Pancakes Nutrition Facts

Updated: 4/22/2021
Serving Size	1 order
Calories	450	See analysis
Calories From Fat	162
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	80mg	27%
Sodium	1560mg	65%
Total Carbohydrates	59g	20%
Dietary Fiber	3g	12%
Sugars	11g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 450 calories in 3 Original Buttermilk Pancakes from IHOP. Most of those calories come from fat (36%) and carbohydrates (52%).

To burn the 450 calories in 3 Original Buttermilk Pancakes, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the 2 Original Buttermilk Pancakes (300 calories) instead.

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Customer ratings

According to our website visitors, 3 Original Buttermilk Pancakes is not a healthy and nutritious option from IHOP, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 3 Original Buttermilk Pancakes is healthy or not.