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IHOP Buttered Corn Nutrition Facts

IHOP Buttered Corn Nutrition Facts

A IHOP Buttered Corn contains 180 calories, 10 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Buttered Corn from The International House of Pancakes.

IHOP Buttered Corn Nutrition Facts

Updated: 4/22/2021
Serving Size 1 side order
Calories 180 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 65mg 3%
Total Carbohydrates 20g 7%
Dietary Fiber 5g 20%
Sugars 8g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 180 calories in a Buttered Corn from IHOP. Most of those calories come from fat (48%) and carbohydrates (43%).

To burn the 180 calories in a Buttered Corn, you would have to run for 16 minutes or walk for 26 minutes.

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Weight Watchers points
7
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Buttered Corn from IHOP.

Weight Watchers points for
the full IHOP menu

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