IHOP Pepper Jack Cheese Nutrition Facts

IHOP Pepper Jack Cheese Nutrition Facts

A IHOP Pepper Jack Cheese contains 160 calories, 13 grams of fat and 1 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Pepper Jack Cheese is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pepper Jack Cheese from The International House of Pancakes.

IHOP Pepper Jack Cheese Calories

There are 160 calories in a Pepper Jack Cheese from IHOP. Most of those calories come from fat (73%).

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IHOP Pepper Jack Cheese Nutrition Facts

Updated: 4/22/2021
Serving Size ?
Calories 160
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 270mg 11%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 10g 20%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Pepper Jack Cheese Weight Watchers Points

SmartPoints
4
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus in a serving of Pepper Jack Cheese from IHOP.

Weight Watchers points for
the full IHOP menu

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IHOP Pepper Jack Cheese Allergens

We are working on getting the allergen information for this item.

IHOP Pepper Jack Cheese Ingredients

We are working on getting the ingredients for this item.