IHOP Spam Nutrition Facts

IHOP Spam Nutrition Facts

A IHOP Spam contains 170 calories, 14 grams of fat and 2 grams of carbohydrates.

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Keep reading to see the full nutrition facts and Weight Watchers points for a Spam from The International House of Pancakes.

IHOP Spam Calories

There are 170 calories in a Spam from IHOP. Most of those calories come from fat (76%).

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IHOP Spam Nutrition Facts

Updated: 4/22/2021
Serving Size ?
Calories 170
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 550mg 23%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Spam Weight Watchers Points


There are 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Spam from IHOP.

Weight Watchers points for
the full IHOP menu

IHOP Spam Allergens

We are working on getting the allergen information for this item.

IHOP Spam Ingredients

We are working on getting the ingredients for this item.