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IHOP Diced Bacon Nutrition Facts

IHOP Diced Bacon Nutrition Facts

A IHOP Diced Bacon contains 90 calories, 7 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Diced Bacon from The International House of Pancakes.

IHOP Diced Bacon Nutrition Facts

Updated: 4/22/2021
Serving Size 1 serving
Calories 90 See analysis
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 460mg 19%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 90 calories in a Diced Bacon from IHOP. Most of those calories come from fat (69%).

To burn the 90 calories in a Diced Bacon, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points

SmartPoints
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Diced Bacon from IHOP.

Weight Watchers points for
the full IHOP menu

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