Panera

Panera Fromage Croissant Toast Nutrition Facts

A Panera Fromage Croissant Toast contains 540 calories, 36 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fromage Croissant Toast from Panera Bread.

Panera Fromage Croissant Toast Nutrition Facts

Updated: 6/13/2025
Serving Size	1 sandwich
Calories	540	See analysis
Calories From Fat	330
	Amount Per Serving	% Daily Value*
Total Fat	36g	55%
Saturated Fat	15g	75%
Trans Fat	.5g
Cholesterol	75mg	25%
Sodium	930mg	39%
Total Carbohydrates	36g	12%
Dietary Fiber	1g	4%
Sugars	10g
Protein	15g	30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 540 calories in a Fromage Croissant Toast from Panera. Most of those calories come from fat (62%).

To burn the 540 calories in a Fromage Croissant Toast, you would have to run for 47 minutes or walk for 77 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fromage Croissant Toast is healthy or not.

Is the Fromage Croissant Toast healthy?

Not enough votes to rate the Fromage Croissant Toast.

Vote:

Does the Fromage Croissant Toast taste good?

Not enough votes to rate the Fromage Croissant Toast.

Vote:

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Panera Fromage Croissant Toast contains egg, gluten, milk, soy and wheat. a Panera Fromage Croissant Toast does not contain fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Fromage Croissant Toast from Panera contains the following ingredients:

Croissant Toast (Enriched Flour (Wheat Flour, Microbial Enzymes, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Tricalcium Phosphate, Folic Acid), Water, Butter With Natural Flavors (Cream [Milk], Natural Flavor), Sugar, Yeast, Milk Powder, Sea Salt, Xanthan Gum, Deactivated Yeast, Ascorbic Acid (Dough Conditioner), Microbial Enzymes, Vinegar, Cultured Wheat Flour, Guar Gum, Casein (Milk)), Provolone (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Caramelized Onions (Onion, Canola Oil, Brown Sugar), Pasteurized Process Yellow American Cheese (Cultured Milk And Skim Milk, Salt, Microbial And/Or Animal Enzymes), Natural Flavor, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative), Annatto And Oleoresin Paprika (Color), Natamycin (A Mold Inhibitor), Soy Lecithin And Sunflower Lecithin For Separation), Garlic Aioli (Soybean Oil, Egg Yolk, Olive Oil, Distilled Vinegar, Water, Garlic Puree (Garlic, Water), Salt, Mustard Seed, Dried Garlic, Garlic Base (Roasted Garlic, Roasted Garlic Powder, Salt, Corn Starch, Maltodextrin, Canola Oil, Citric Acid), White Wine, Sugar, Natural Umami Flavors, Xanthan Gum, Citric Acid, Spice, Tartaric Acid, Turmeric (Color)), Arugula