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Chick-fil-A Chicken Sandwich Nutrition Facts

Chick-fil-A Chicken Sandwich Nutrition Facts

A Chick-fil-A Chicken Sandwich contains 440 calories, 17 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Sandwich from Chick-fil-A.

Chick-fil-A Chicken Sandwich Nutrition Facts

Updated: 8/29/2020
Serving Size 1 sandwich
Calories 440 See analysis
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 1400mg 58%
Total Carbohydrates 41g 14%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 29g 58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 440 calories in a Chicken Sandwich from Chick-fil-A. Most of those calories come from fat (35%) and carbohydrates (38%).

To burn the 440 calories in a Chicken Sandwich, you would have to run for 39 minutes or walk for 63 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Chicken Sandwich from Chick-fil-A is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking a Chicken Sandwich is healthy and 42% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Sandwich is healthy or not.

Is the Chicken Sandwich healthy?

 
 
58% of voters think the Chicken Sandwich is healthy.

Vote:  
2645 1943

Does the Chicken Sandwich taste good?

 
 
97% of voters think the Chicken Sandwich tastes good.

Vote:  
4899 159

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Chicken Sandwich contains egg, gluten, milk, soy and wheat. a Chick-fil-A Chicken Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Sandwich from Chick-fil-A contains the following ingredients:

Chicken (boneless, skinless chicken breast with rib meat, salt, monosodium glutamate, sugar, spices, paprika, enriched bleached flour [with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, monosodium glutamate, nonfat milk, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], spice, soybean oil, color [paprika], pasteurized nonfat milk, pasteurized egg, fully refined peanut oil [with dimethylpolysiloxane {an anti-foam agent} added]), bun (flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, yeast, wheat gluten, contains 2% or less of each of the following: soybean oil, salt, cultured wheat flour, vinegar, calcium sulfate, ascorbic acid, enzymes, wheat starch, monoglycerides, monocalcium phosphate, DATEM, soy lecithin, potassium iodate), butter oil (soybean oil, palm kernel oil, soy lecithin, natural flavor and beta carotene), pickle (cucumbers, water, vinegar, salt, calcium chloride, alum, potassium sorbate [preservative], natural flavors [dill emulsion], polysorbate 80, yellow 5, blue 1).

Weight Watchers points

12
SmartPoints
11
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Chicken Sandwich from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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