FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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4" Baja Chicken
|
12 | 12 | 11 | |
A Quiznos 4" Baja Chicken contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Flatbread Baja Chicken
|
11 | 13 | 11 | |
A Quiznos Flatbread Baja Chicken contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Baja Chicken
|
21 | 23 | 21 | |
A Quiznos 8" Baja Chicken contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Baja Chicken
|
33 | 36 | 31 | |
A Quiznos 12" Baja Chicken contains 33 Weight Watchers Freestyle Points, 36 WW SmartPoints and 31 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Black Angus Steak
|
12 | 12 | 10 | |
A Quiznos 4" Black Angus Steak contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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Flatbread Black Angus Steak
|
12 | 12 | 10 | |
A Quiznos Flatbread Black Angus Steak contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Black Angus Steak
|
25 | 25 | 20 | |
A Quiznos 8" Black Angus Steak contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Black Angus Steak
|
37 | 37 | 31 | |
A Quiznos 12" Black Angus Steak contains 37 Weight Watchers Freestyle Points, 37 WW SmartPoints and 31 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Chicken Carbonara
|
12 | 13 | 11 | |
A Quiznos 4" Chicken Carbonara contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Flatbread Chicken Carbonara
|
11 | 13 | 12 | |
A Quiznos Flatbread Chicken Carbonara contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Chicken Carbonara
|
23 | 25 | 23 | |
A Quiznos 8" Chicken Carbonara contains 23 Weight Watchers Freestyle Points, 25 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Chicken Carbonara
|
36 | 38 | 35 | |
A Quiznos 12" Chicken Carbonara contains 36 Weight Watchers Freestyle Points, 38 WW SmartPoints and 35 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Chipotle Steak & Cheddar
|
13 | 13 | 11 | |
A Quiznos 4" Chipotle Steak & Cheddar contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Flatbread Chipotle Steak & Cheddar
|
14 | 14 | 11 | |
A Quiznos Flatbread Chipotle Steak & Cheddar contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Chipotle Steak & Cheddar
|
26 | 26 | 22 | |
A Quiznos 8" Chipotle Steak & Cheddar contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Chipotle Steak & Cheddar
|
40 | 40 | 34 | |
A Quiznos 12" Chipotle Steak & Cheddar contains 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 34 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Chipotle Turkey
|
12 | 12 | 11 | |
A Quiznos 4" Chipotle Turkey contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Flatbread Chipotle Turkey
|
13 | 13 | 11 | |
A Quiznos Flatbread Chipotle Turkey contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Chipotle Turkey
|
24 | 24 | 21 | |
A Quiznos 8" Chipotle Turkey contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Chipotle Turkey
|
38 | 38 | 32 | |
A Quiznos 12" Chipotle Turkey contains 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 32 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Classic Italian
|
15 | 15 | 13 | |
A Quiznos 4" Classic Italian contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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Flatbread Classic Italian
|
15 | 15 | 12 | |
A Quiznos Flatbread Classic Italian contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Classic Italian
|
30 | 30 | 25 | |
A Quiznos 8" Classic Italian contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 25 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Classic Italian
|
46 | 46 | 38 | |
A Quiznos 12" Classic Italian contains 46 Weight Watchers Freestyle Points, 46 WW SmartPoints and 38 WW PointsPlus. View Nutrition/Allergens | ||||
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4" French Dip
|
12 | 12 | 10 | |
A Quiznos 4" French Dip contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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Flatbread French Dip
|
12 | 12 | 10 | |
A Quiznos Flatbread French Dip contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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8" French Dip
|
23 | 23 | 20 | |
A Quiznos 8" French Dip contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
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12" French Dip
|
34 | 34 | 30 | |
A Quiznos 12" French Dip contains 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 30 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Honey Bacon Club
|
14 | 14 | 12 | |
A Quiznos 4" Honey Bacon Club contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Flatbread Honey Bacon Club
|
14 | 14 | 12 | |
A Quiznos Flatbread Honey Bacon Club contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Honey Bacon Club
|
28 | 28 | 23 | |
A Quiznos 8" Honey Bacon Club contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Honey Bacon Club
|
43 | 43 | 35 | |
A Quiznos 12" Honey Bacon Club contains 43 Weight Watchers Freestyle Points, 43 WW SmartPoints and 35 WW PointsPlus. View Nutrition/Allergens | ||||
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Flatbread Honey Mustard Chicken
|
11 | 13 | 11 | |
A Quiznos Flatbread Honey Mustard Chicken contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Honey Mustard Chicken
|
12 | 13 | 12 | |
A Quiznos 4" Honey Mustard Chicken contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Honey Mustard Chicken
|
23 | 25 | 22 | |
A Quiznos 8" Honey Mustard Chicken contains 23 Weight Watchers Freestyle Points, 25 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Honey Mustard Chicken
|
35 | 38 | 33 | |
A Quiznos 12" Honey Mustard Chicken contains 35 Weight Watchers Freestyle Points, 38 WW SmartPoints and 33 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Lobster Classic
|
10 | 10 | 8 | |
A Quiznos 4" Lobster Classic contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Lobster Classic
|
20 | 20 | 16 | |
A Quiznos 8" Lobster Classic contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Lobster Classic
|
29 | 29 | 24 | |
A Quiznos 12" Lobster Classic contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Mesquite Chicken
|
11 | 12 | 11 | |
A Quiznos 4" Mesquite Chicken contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Flatbread Mesquite Chicken
|
11 | 12 | 11 | |
A Quiznos Flatbread Mesquite Chicken contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Mesquite Chicken
|
21 | 23 | 20 | |
A Quiznos 8" Mesquite Chicken contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Mesquite Chicken
|
32 | 34 | 31 | |
A Quiznos 12" Mesquite Chicken contains 32 Weight Watchers Freestyle Points, 34 WW SmartPoints and 31 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Old Bay Lobster Club
|
12 | 12 | 10 | |
A Quiznos 4" Old Bay Lobster Club contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Old Bay Lobster Club
|
25 | 25 | 20 | |
A Quiznos 8" Old Bay Lobster Club contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Old Bay Lobster Club
|
37 | 37 | 30 | |
A Quiznos 12" Old Bay Lobster Club contains 37 Weight Watchers Freestyle Points, 37 WW SmartPoints and 30 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Peppercorn Steak
|
13 | 13 | 11 | |
A Quiznos 4" Peppercorn Steak contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Flatbread Peppercorn Steak
|
13 | 13 | 12 | |
A Quiznos Flatbread Peppercorn Steak contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Peppercorn Steak
|
25 | 25 | 22 | |
A Quiznos 8" Peppercorn Steak contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Peppercorn Steak
|
39 | 39 | 34 | |
A Quiznos 12" Peppercorn Steak contains 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 34 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Southwest Chicken
|
12 | 13 | 11 | |
A Quiznos 4" Southwest Chicken contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Flatbread Southwest Chicken
|
12 | 13 | 12 | |
A Quiznos Flatbread Southwest Chicken contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Southwest Chicken
|
24 | 26 | 23 | |
A Quiznos 8" Southwest Chicken contains 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Southwest Chicken
|
37 | 40 | 35 | |
A Quiznos 12" Southwest Chicken contains 37 Weight Watchers Freestyle Points, 40 WW SmartPoints and 35 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Spicy Monterey
|
10 | 10 | 8 | |
A Quiznos 4" Spicy Monterey contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
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Flatbread Spicy Monterey
|
10 | 10 | 8 | |
A Quiznos Flatbread Spicy Monterey contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Spicy Monterey
|
19 | 19 | 16 | |
A Quiznos 8" Spicy Monterey contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Spicy Monterey
|
29 | 29 | 25 | |
A Quiznos 12" Spicy Monterey contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 25 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Traditional Club
|
11 | 11 | 10 | |
A Quiznos 4" Traditional Club contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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Flatbread Traditional Club
|
12 | 12 | 10 | |
A Quiznos Flatbread Traditional Club contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Traditional Club
|
23 | 23 | 20 | |
A Quiznos 8" Traditional Club contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Traditional Club
|
35 | 35 | 30 | |
A Quiznos 12" Traditional Club contains 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 30 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Tuna Melt
|
9 | 9 | 9 | |
A Quiznos 4" Tuna Melt contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
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Flatbread Tuna Melt
|
10 | 10 | 8 | |
A Quiznos Flatbread Tuna Melt contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Tuna Melt
|
19 | 19 | 18 | |
A Quiznos 8" Tuna Melt contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Tuna Melt
|
29 | 29 | 26 | |
A Quiznos 12" Tuna Melt contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Turkey Bacon Guacamole
|
13 | 13 | 12 | |
A Quiznos 4" Turkey Bacon Guacamole contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Flatbread Turkey Bacon Guacamole
|
14 | 14 | 12 | |
A Quiznos Flatbread Turkey Bacon Guacamole contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Turkey Bacon Guacamole
|
27 | 27 | 23 | |
A Quiznos 8" Turkey Bacon Guacamole contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Turkey Bacon Guacamole
|
40 | 40 | 35 | |
A Quiznos 12" Turkey Bacon Guacamole contains 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 35 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Turkey Ranch & Swiss
|
10 | 10 | 9 | |
A Quiznos 4" Turkey Ranch & Swiss contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Flatbread Turkey Ranch & Swiss
|
11 | 11 | 9 | |
A Quiznos Flatbread Turkey Ranch & Swiss contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Turkey Ranch & Swiss
|
21 | 21 | 18 | |
A Quiznos 8" Turkey Ranch & Swiss contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Turkey Ranch & Swiss
|
31 | 31 | 28 | |
A Quiznos 12" Turkey Ranch & Swiss contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
|
4" Ultimate Turkey Club
|
12 | 12 | 10 | |
A Quiznos 4" Ultimate Turkey Club contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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Flatbread Ultimate Turkey Club
|
12 | 12 | 10 | |
A Quiznos Flatbread Ultimate Turkey Club contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
8" Ultimate Turkey Club
|
24 | 24 | 20 | |
A Quiznos 8" Ultimate Turkey Club contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Ultimate Turkey Club
|
36 | 36 | 31 | |
A Quiznos 12" Ultimate Turkey Club contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 31 WW PointsPlus. View Nutrition/Allergens | ||||
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4" Veggie Guacamole
|
12 | 14 | 11 | |
A Quiznos 4" Veggie Guacamole contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Flatbread Veggie Guacamole
|
12 | 14 | 11 | |
A Quiznos Flatbread Veggie Guacamole contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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8" Veggie Guacamole
|
25 | 27 | 22 | |
A Quiznos 8" Veggie Guacamole contains 25 Weight Watchers Freestyle Points, 27 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
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12" Veggie Guacamole
|
39 | 41 | 33 | |
A Quiznos 12" Veggie Guacamole contains 39 Weight Watchers Freestyle Points, 41 WW SmartPoints and 33 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Ham, Egg & Cheddar Biscuit
|
12 | 14 | 11 | |
A Quiznos Ham, Egg & Cheddar Biscuit contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Egg & Cheddar Biscuit
|
13 | 15 | 12 | |
A Quiznos Egg & Cheddar Biscuit contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacon, Egg & Cheddar Biscuit
|
16 | 18 | 14 | |
A Quiznos Bacon, Egg & Cheddar Biscuit contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sausage, Egg & Cheddar Biscuit
|
18 | 20 | 15 | |
A Quiznos Sausage, Egg & Cheddar Biscuit contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Southwest Steak & Egg Biscuit
|
17 | 19 | 15 | |
A Quiznos Southwest Steak & Egg Biscuit contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ham, Egg & Cheddar Breakfast Flatbread
|
7 | 9 | 8 | |
A Quiznos Ham, Egg & Cheddar Breakfast Flatbread contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Egg & Cheddar Breakfast Flatbread
|
9 | 11 | 9 | |
A Quiznos Egg & Cheddar Breakfast Flatbread contains 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacon, Egg & Cheddar Breakfast Flatbread
|
11 | 13 | 11 | |
A Quiznos Bacon, Egg & Cheddar Breakfast Flatbread contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sausage, Egg & Cheddar Breakfast Flatbread
|
13 | 15 | 12 | |
A Quiznos Sausage, Egg & Cheddar Breakfast Flatbread contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Southwest Steak & Egg Breakfast Flatbread
|
13 | 15 | 12 | |
A Quiznos Southwest Steak & Egg Breakfast Flatbread contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ham, Egg & Cheddar Breakfast Sub
|
9 | 11 | 9 | |
A Quiznos Ham, Egg & Cheddar Breakfast Sub contains 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Egg & Cheddar Breakfast Sub
|
10 | 12 | 10 | |
A Quiznos Egg & Cheddar Breakfast Sub contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacon, Egg & Cheddar Breakfast Sub
|
13 | 15 | 13 | |
A Quiznos Bacon, Egg & Cheddar Breakfast Sub contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sausage, Egg & Cheddar Breakfast Sub
|
15 | 17 | 13 | |
A Quiznos Sausage, Egg & Cheddar Breakfast Sub contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Southwest Steak & Egg Breakfast Sub
|
14 | 16 | 13 | |
A Quiznos Southwest Steak & Egg Breakfast Sub contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Ham & Swiss Ciabatta
|
15 | 15 | 13 | |
A Quiznos Ham & Swiss Ciabatta contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Little Italy Ciabatta
|
18 | 18 | 15 | |
A Quiznos Little Italy Ciabatta contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Southwest Club Ciabatta
|
15 | 15 | 14 | |
A Quiznos Southwest Club Ciabatta contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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|
Half Apple Harvest Chicken Salad
|
12 | 13 | 9 | |
A Quiznos Half Apple Harvest Chicken Salad contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Full Apple Harvest Chicken Salad
|
18 | 20 | 15 | |
A Quiznos Full Apple Harvest Chicken Salad contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Half Chef Salad
|
12 | 12 | 10 | |
A Quiznos Half Chef Salad contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Full Chef Salad
|
16 | 16 | 14 | |
A Quiznos Full Chef Salad contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Half Honey Mustard Chicken Salad
|
14 | 14 | 12 | |
A Quiznos Half Honey Mustard Chicken Salad contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Full Honey Mustard Chicken Salad
|
16 | 18 | 15 | |
A Quiznos Full Honey Mustard Chicken Salad contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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|
Baked Lay's Barbecue Chips
|
5 | 5 | 4 | |
A Quiznos Baked Lay's Barbecue Chips contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Baked Lays
|
4 | 4 | 3 | |
A Quiznos Baked Lays contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Birthday Cake Donut Holes
|
21 | 21 | 12 | |
A Quiznos Birthday Cake Donut Holes contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cheetos
|
10 | 10 | 8 | |
A Quiznos Cheetos contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chocolate Brownie
|
13 | 13 | 9 | |
A Quiznos Chocolate Brownie contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chocolate Chunk Cookie
|
18 | 18 | 11 | |
A Quiznos Chocolate Chunk Cookie contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cinnamon Sugar Cookie
|
19 | 19 | 11 | |
A Quiznos Cinnamon Sugar Cookie contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Garden Salsa Sun Chips
|
7 | 7 | 5 | |
A Quiznos Garden Salsa Sun Chips contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Harvest Cheddar Sun Chips
|
7 | 7 | 5 | |
A Quiznos Harvest Cheddar Sun Chips contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kettle Cooked BBQ Chips
|
6 | 6 | 5 | |
A Quiznos Kettle Cooked BBQ Chips contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Lay's Barbecue Chips
|
8 | 8 | 6 | |
A Quiznos Lay's Barbecue Chips contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Lay's Classic Chips
|
8 | 8 | 7 | |
A Quiznos Lay's Classic Chips contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Miss Vickie's Jalapeno Chips
|
7 | 7 | 6 | |
A Quiznos Miss Vickie's Jalapeno Chips contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Miss Vickie's Salt & Vinegar Chips
|
7 | 7 | 6 | |
A Quiznos Miss Vickie's Salt & Vinegar Chips contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Nacho Cheese Doritos
|
8 | 8 | 6 | |
A Quiznos Nacho Cheese Doritos contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Oatmeal Raisin Cookie
|
16 | 16 | 10 | |
A Quiznos Oatmeal Raisin Cookie contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ruffles Sour Cream and Cheddar
|
8 | 8 | 6 | |
A Quiznos Ruffles Sour Cream and Cheddar contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Small Broccoli Cheese Soup
|
6 | 6 | 4 | |
A Quiznos Small Broccoli Cheese Soup contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Broccoli Cheese Soup
|
10 | 10 | 7 | |
A Quiznos Regular Broccoli Cheese Soup contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bread Bowl Broccoli Cheese Soup
|
24 | 24 | 21 | |
A Quiznos Bread Bowl Broccoli Cheese Soup contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
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Small Chicken Noodle Soup
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2 | 3 | 2 | |
A Quiznos Small Chicken Noodle Soup contains 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
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Regular Chicken Noodle Soup
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3 | 4 | 4 | |
A Quiznos Regular Chicken Noodle Soup contains 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Bread Bowl Chicken Noodle Soup
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20 | 21 | 19 | |
A Quiznos Bread Bowl Chicken Noodle Soup contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
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Small Chili
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5 | 5 | 4 | |
A Quiznos Small Chili contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Regular Chili
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9 | 9 | 8 | |
A Quiznos Regular Chili contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
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Bread Bowl Chili
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24 | 24 | 21 | |
A Quiznos Bread Bowl Chili contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
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Small Tomato Bisque Soup
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5 | 5 | 4 | |
A Quiznos Small Tomato Bisque Soup contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Regular Tomato Bisque Soup
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9 | 9 | 6 | |
A Quiznos Regular Tomato Bisque Soup contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
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Bread Bowl Tomato Bisque Soup
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21 | 21 | 19 | |
A Quiznos Bread Bowl Tomato Bisque Soup contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
Weight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Quiznos menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.
