Quiznos

Quiznos 8" Tuna Melt Nutrition Facts

A Quiznos 8" Tuna Melt contains 660 calories, 22 grams of fat and 76 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 8" Tuna Melt from Quiznos Subs.

Quiznos 8" Tuna Melt Nutrition Facts


Serving Size	1 sub sandwich
Calories	660	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	9.0g	45%
Trans Fat	0.0g
Cholesterol	75mg	25%
Sodium	1850mg	77%
Total Carbohydrates	76g	25%
Dietary Fiber	3g	12%
Sugars	6g
Protein	44g	88%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 660 calories in a 8" Tuna Melt from Quiznos. Most of those calories come from carbohydrates (45%).

To burn the 660 calories in a 8" Tuna Melt, you would have to run for 58 minutes or walk for 94 minutes.

TIP: You could reduce your calorie intake by 330 calories by choosing the Flatbread Tuna Melt (330 calories) instead.

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Allergens

Contains

egg

fish

gluten

milk

wheat

Does Not Contain*

MSG

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos Tuna Melt contains egg, fish, gluten, milk and wheat. a Quiznos Tuna Melt does not contain MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.