Quiznos 4" Southwest Chicken Nutrition Facts

Quiznos 4" Southwest Chicken Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 4" Southwest Chicken from Quiznos Subs .

Quiznos 4" Southwest Chicken Calories

There are 430 calories in a 4" Southwest Chicken from Quiznos. Most of those calories come from fat (46%) and carbohydrates (33%).

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Quiznos 4" Southwest Chicken Nutrition Facts

Serving Size 1 sub sandwich
Calories 430
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 1000mg 42%
Total Carbohydrates 36g 12%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 22g 44%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Quiznos 4" Southwest Chicken Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 13

Weight Watchers PointsPlus: 11

Weight Watchers points for
the full Quiznos menu

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Quiznos Southwest Chicken Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Southwest Chicken contains egg, gluten, milk and wheat. a Quiznos Southwest Chicken does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Quiznos Southwest Chicken Ingredients

Southwest Chicken - with cheddar, guacamole, chipotle mayo