There are 430 calories in a 4" Southwest Chicken from Quiznos. Most of those calories come from fat (46%) and carbohydrates (33%).
To burn the 430 calories in a 4" Southwest Chicken, you would have to run for 38 minutes or walk for 61 minutes.
There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of 4" Southwest Chicken from Quiznos.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 4" Southwest Chicken is healthy or not.
Allergy Information: a Quiznos Southwest Chicken contains egg, gluten, milk and wheat. a Quiznos Southwest Chicken does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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