Quiznos

Quiznos 12" Mesquite Chicken Nutrition Facts

A Quiznos 12" Mesquite Chicken contains 1180 calories, 49 grams of fat and 109 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12" Mesquite Chicken from Quiznos Subs.

Quiznos 12" Mesquite Chicken Nutrition Facts


Serving Size	1 sub sandwich
Calories	1180	See analysis
Calories From Fat	440
	Amount Per Serving	% Daily Value*
Total Fat	49g	75%
Saturated Fat	17.0g	85%
Trans Fat	0.5g
Cholesterol	190mg	63%
Sodium	3280mg	137%
Total Carbohydrates	109g	36%
Dietary Fiber	6g	24%
Sugars	11g
Protein	77g	154%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 1180 calories in a 12" Mesquite Chicken from Quiznos. Most of those calories come from fat (37%) and carbohydrates (37%).

To burn the 1180 calories in a 12" Mesquite Chicken, you would have to run for 104 minutes or walk for 169 minutes.

TIP: You could reduce your calorie intake by 400 calories by choosing the 8" Mesquite Chicken (780 calories) instead.

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Allergens

Contains

egg

gluten

milk

MSG

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos Mesquite Chicken contains egg, gluten, milk, MSG and wheat. a Quiznos Mesquite Chicken does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.