Quiznos

Quiznos Sausage, Egg & Cheddar Breakfast Flatbread Nutrition Facts

A Quiznos Sausage, Egg & Cheddar Breakfast Flatbread contains 450 calories, 27 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheddar Breakfast Flatbread from Quiznos Subs.

Calorie analysis

There are 450 calories in a Sausage, Egg & Cheddar Breakfast Flatbread from Quiznos. Most of those calories come from fat (55%).

To burn the 450 calories in a Sausage, Egg & Cheddar Breakfast Flatbread, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Bacon, Egg & Cheddar Breakfast Flatbread (420 calories) instead.

-- Advertisement. Content continues below --

Quiznos Sausage, Egg & Cheddar Breakfast Flatbread Nutrition Facts


Serving Size	1 sandwich
Calories	450
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	11.0g	55%
Trans Fat	0.0g
Cholesterol	180mg	60%
Sodium	870mg	36%
Total Carbohydrates	32g	11%
Dietary Fiber	1g	4%
Sugars	4g
Protein	18g	36%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Popular Restaurants

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Sausage, Egg & Cheddar Breakfast Flatbread from Quiznos.

Weight Watchers points for
the full Quiznos menu

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage, Egg & Cheddar Breakfast Flatbread is healthy or not.