Quiznos Sausage, Egg & Cheddar Breakfast Flatbread Nutrition Facts

Quiznos Sausage, Egg & Cheddar Breakfast Flatbread Nutrition Facts

A Quiznos Sausage, Egg & Cheddar Breakfast Flatbread contains 450 calories, 27 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheddar Breakfast Flatbread from Quiznos Subs.

Calorie analysis

There are 450 calories in a Sausage, Egg & Cheddar Breakfast Flatbread from Quiznos. Most of those calories come from fat (55%).

To burn the 450 calories in a Sausage, Egg & Cheddar Breakfast Flatbread, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Bacon, Egg & Cheddar Breakfast Flatbread (420 calories) instead.

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Quiznos Sausage, Egg & Cheddar Breakfast Flatbread Nutrition Facts

Serving Size 1 sandwich
Calories 450
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 11.0g 55%
Trans Fat 0.0g  
Cholesterol 180mg 60%
Sodium 870mg 36%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 18g 36%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Weight Watchers points

15
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Sausage, Egg & Cheddar Breakfast Flatbread from Quiznos.

Weight Watchers points for
the full Quiznos menu

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