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Quiznos 8" French Dip Nutrition Facts

Quiznos 8" French Dip Nutrition Facts

A Quiznos 8" French Dip contains 760 calories, 30 grams of fat and 79 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 8" French Dip from Quiznos Subs.

Quiznos 8" French Dip Nutrition Facts

Serving Size 1 sub sandwich
Calories 760 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 2510mg 105%
Total Carbohydrates 79g 26%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 42g 84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 760 calories in a 8" French Dip from Quiznos. Most of those calories come from fat (36%) and carbohydrates (42%).

To burn the 760 calories in a 8" French Dip, you would have to run for 67 minutes or walk for 109 minutes.

TIP: You could reduce your calorie intake by 360 calories by choosing the Flatbread French Dip (400 calories) instead.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos French Dip contains egg, gluten, milk, soy and wheat. a Quiznos French Dip does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 8" French Dip from Quiznos contains the following ingredients:

French Dip – with sautéed onions, swiss, horseradish, side of au jus

Weight Watchers points

23
SmartPoints
20
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus in a serving of 8" French Dip from Quiznos.

Weight Watchers points for
the full Quiznos menu

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