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Quiznos 8" Baja Chicken Nutrition Facts

Quiznos 8" Baja Chicken Nutrition Facts

A Quiznos 8" Baja Chicken contains 780 calories, 31 grams of fat and 76 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 8" Baja Chicken from Quiznos Subs.

Quiznos 8" Baja Chicken Nutrition Facts

Serving Size 1 sub sandwich
Calories 780 See analysis
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 11.0g 55%
Trans Fat 0.0g  
Cholesterol 120mg 40%
Sodium 2310mg 96%
Total Carbohydrates 76g 25%
Dietary Fiber 3g 12%
Sugars 11g  
Protein 50g 100%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 780 calories in a 8" Baja Chicken from Quiznos. Most of those calories come from fat (36%) and carbohydrates (39%).

To burn the 780 calories in a 8" Baja Chicken, you would have to run for 68 minutes or walk for 111 minutes.

TIP: You could reduce your calorie intake by 360 calories by choosing the Flatbread Baja Chicken (420 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if 8" Baja Chicken from Quiznos is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a 8" Baja Chicken is healthy and 50% thinking it's unhealthy.

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Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Baja Chicken contains egg, gluten, milk and wheat. a Quiznos Baja Chicken does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 8" Baja Chicken from Quiznos contains the following ingredients:

Baja - with bacon, cheddar, onions, BBQ sauce, chipotle mayo

Weight Watchers points

23
SmartPoints
21
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 21 WW PointsPlus in a serving of 8" Baja Chicken from Quiznos.

Weight Watchers points for
the full Quiznos menu

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