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Quiznos Flatbread Honey Bacon Club Nutrition Facts

Quiznos Flatbread Honey Bacon Club Nutrition Facts

A Quiznos Flatbread Honey Bacon Club contains 450 calories, 22 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Flatbread Honey Bacon Club from Quiznos Subs.

Quiznos Flatbread Honey Bacon Club Nutrition Facts

Serving Size 1 sandwich
Calories 450 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 1230mg 51%
Total Carbohydrates 41g 14%
Dietary Fiber 4g 16%
Sugars 12g  
Protein 23g 46%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 450 calories in a Flatbread Honey Bacon Club from Quiznos. Most of those calories come from fat (44%) and carbohydrates (36%).

To burn the 450 calories in a Flatbread Honey Bacon Club, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the 4" Honey Bacon Club (440 calories) instead.

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Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Honey Bacon Club contains gluten, milk and wheat. a Quiznos Honey Bacon Club does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Flatbread Honey Bacon Club from Quiznos contains the following ingredients:

Honey Bacon Club - Turkey, ham, bacon, Swiss, lettuce, tomatoes, onions, honey-french dressing

Weight Watchers points

14
SmartPoints
12
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Flatbread Honey Bacon Club from Quiznos.

Weight Watchers points for
the full Quiznos menu

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