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Quiznos Regular Broccoli Cheese Soup Nutrition Facts

Quiznos Regular Broccoli Cheese Soup Nutrition Facts

A Quiznos Regular Broccoli Cheese Soup contains 245 calories, 15 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Broccoli Cheese Soup from Quiznos Subs.

Quiznos Regular Broccoli Cheese Soup Nutrition Facts

Serving Size 1 serving
Calories 245 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 1455mg 61%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 245 calories in a Regular Broccoli Cheese Soup from Quiznos. Most of those calories come from fat (55%) and carbohydrates (36%).

To burn the 245 calories in a Regular Broccoli Cheese Soup, you would have to run for 21 minutes or walk for 35 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Small Broccoli Cheese Soup (145 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Broccoli Cheese Soup contains gluten, milk, soy and wheat. a Quiznos Broccoli Cheese Soup does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

10
SmartPoints
7
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus in a serving of Regular Broccoli Cheese Soup from Quiznos.

Weight Watchers points for
the full Quiznos menu

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