There are 420 calories in a Flatbread Veggie Guacamole from Quiznos. Most of those calories come from fat (55%) and carbohydrates (33%).
To burn the 420 calories in a Flatbread Veggie Guacamole, you would have to run for 37 minutes or walk for 60 minutes.
TIP: You could reduce your calorie intake by 10 calories by choosing the 4" Veggie Guacamole (410 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Flatbread Veggie Guacamole is healthy or not.
Allergy Information: a Quiznos Veggie Guacamole contains gluten, milk and wheat. a Quiznos Veggie Guacamole does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Flatbread Veggie Guacamole from Quiznos.
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