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Quiznos 12" Lobster Classic Nutrition Facts

Quiznos 12" Lobster Classic Nutrition Facts

A Quiznos 12" Lobster Classic contains 910 calories, 33 grams of fat and 120 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12" Lobster Classic from Quiznos Subs.

Quiznos 12" Lobster Classic Nutrition Facts

Updated: 2/24/2022
Serving Size 1 sub
Calories 910 See analysis
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 15g 75%
Trans Fat 1g  
Cholesterol 100mg 33%
Sodium 2540mg 106%
Total Carbohydrates 120g 40%
Dietary Fiber 7g 28%
Sugars 10g  
Protein 35g 70%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 910 calories in a 12" Lobster Classic from Quiznos. Most of those calories come from fat (33%) and carbohydrates (52%).

To burn the 910 calories in a 12" Lobster Classic, you would have to run for 80 minutes or walk for 130 minutes.

TIP: You could reduce your calorie intake by 300 calories by choosing the 8" Lobster Classic (610 calories) instead.

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Allergens

Contains
egg
fish
gluten
milk
shellfish
soy
wheat
Does Not Contain*
peanuts
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Lobster Classic contains egg, fish, gluten, milk, shellfish, soy and wheat. a Quiznos Lobster Classic does not contain peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 12" Lobster Classic from Quiznos contains the following ingredients:

Lobster and seafood salad, shredded lettuce, butter, lemon, white bread.

Weight Watchers points

29
SmartPoints
24
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 24 WW PointsPlus in a serving of 12" Lobster Classic from Quiznos.

Weight Watchers points for
the full Quiznos menu

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