Quiznos

Quiznos 4" Baja Chicken Nutrition Facts

A Quiznos 4" Baja Chicken contains 410 calories, 17 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 4" Baja Chicken from Quiznos Subs.

Quiznos 4" Baja Chicken Nutrition Facts


Serving Size	1 sub sandwich
Calories	410	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	60mg	20%
Sodium	1210mg	50%
Total Carbohydrates	38g	13%
Dietary Fiber	1g	4%
Sugars	6g
Protein	26g	52%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 410 calories in a 4" Baja Chicken from Quiznos. Most of those calories come from fat (38%) and carbohydrates (37%).

To burn the 410 calories in a 4" Baja Chicken, you would have to run for 36 minutes or walk for 59 minutes.

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Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos Baja Chicken contains egg, gluten, milk and wheat. a Quiznos Baja Chicken does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.