Quiznos

Quiznos Little Italy Ciabatta Nutrition Facts

A Quiznos Little Italy Ciabatta contains 560 calories, 29 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Little Italy Ciabatta from Quiznos Subs.

Quiznos Little Italy Ciabatta Nutrition Facts


Serving Size	1 sandwich
Calories	560	See analysis
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	9.0g	45%
Trans Fat	0.0g
Cholesterol	45mg	15%
Sodium	1580mg	66%
Total Carbohydrates	52g	17%
Dietary Fiber	2g	8%
Sugars	5g
Protein	23g	46%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 560 calories in a Little Italy Ciabatta from Quiznos. Most of those calories come from fat (46%) and carbohydrates (37%).

To burn the 560 calories in a Little Italy Ciabatta, you would have to run for 49 minutes or walk for 80 minutes.

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Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos Little Italy Ciabatta contains gluten, milk and wheat. a Quiznos Little Italy Ciabatta does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.