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Quiznos Flatbread Classic Italian Nutrition Facts

Quiznos Flatbread Classic Italian Nutrition Facts

A Quiznos Flatbread Classic Italian contains 470 calories, 29 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Flatbread Classic Italian from Quiznos Subs.

Quiznos Flatbread Classic Italian Nutrition Facts

Serving Size 1 sandwich
Calories 470 See analysis
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 1370mg 57%
Total Carbohydrates 33g 11%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 470 calories in a Flatbread Classic Italian from Quiznos. Most of those calories come from fat (56%).

To burn the 470 calories in a Flatbread Classic Italian, you would have to run for 41 minutes or walk for 67 minutes.

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Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Classic Italian contains gluten, milk and wheat. a Quiznos Classic Italian does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Flatbread Classic Italian from Quiznos contains the following ingredients:

Classic Italian - Pepperoni, salami, capicola, ham, mozzarella, black olives, lettuce, tomatoes, onions, red wine vinaigrette

Weight Watchers points

15
SmartPoints
12
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Flatbread Classic Italian from Quiznos.

Weight Watchers points for
the full Quiznos menu

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