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Quiznos Flatbread Peppercorn Steak Nutrition Facts

Quiznos Flatbread Peppercorn Steak Nutrition Facts

A Quiznos Flatbread Peppercorn Steak contains 440 calories, 26 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Flatbread Peppercorn Steak from Quiznos Subs.

Quiznos Flatbread Peppercorn Steak Nutrition Facts

Serving Size 1 sandwich
Calories 440 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 910mg 38%
Total Carbohydrates 32g 11%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 440 calories in a Flatbread Peppercorn Steak from Quiznos. Most of those calories come from fat (53%).

To burn the 440 calories in a Flatbread Peppercorn Steak, you would have to run for 39 minutes or walk for 63 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the 4" Peppercorn Steak (420 calories) instead.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Peppercorn Steak contains egg, gluten, milk, soy and wheat. a Quiznos Peppercorn Steak does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Flatbread Peppercorn Steak from Quiznos contains the following ingredients:

Peppercorn Steak - with mozzarella, sautéed onions, peppercorn sauce

Weight Watchers points

13
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Flatbread Peppercorn Steak from Quiznos.

Weight Watchers points for
the full Quiznos menu

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