Quiznos

Quiznos 12" Baja Chicken Nutrition Facts

A Quiznos 12" Baja Chicken contains 1190 calories, 47 grams of fat and 115 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12" Baja Chicken from Quiznos Subs.

Quiznos 12" Baja Chicken Nutrition Facts


Serving Size	1 sub sandwich
Calories	1190	See analysis
Calories From Fat	430
	Amount Per Serving	% Daily Value*
Total Fat	47g	72%
Saturated Fat	17.0g	85%
Trans Fat	0.5g
Cholesterol	180mg	60%
Sodium	3510mg	146%
Total Carbohydrates	115g	38%
Dietary Fiber	5g	20%
Sugars	18g
Protein	75g	150%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 1190 calories in a 12" Baja Chicken from Quiznos. Most of those calories come from fat (36%) and carbohydrates (39%).

To burn the 1190 calories in a 12" Baja Chicken, you would have to run for 104 minutes or walk for 170 minutes.

TIP: You could reduce your calorie intake by 410 calories by choosing the 8" Baja Chicken (780 calories) instead.

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Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos Baja Chicken contains egg, gluten, milk and wheat. a Quiznos Baja Chicken does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.