There are 1190 calories in a 12" Baja Chicken from Quiznos. Most of those calories come from fat (36%) and carbohydrates (39%).
To burn the 1190 calories in a 12" Baja Chicken, you would have to run for 104 minutes or walk for 170 minutes.
TIP: You could reduce your calorie intake by 410 calories by choosing the 8" Baja Chicken (780 calories) instead.
According to our website visitors, it's hard to tell if 12" Baja Chicken from Quiznos is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a 12" Baja Chicken is healthy and 50% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 12" Baja Chicken is healthy or not.
Allergy Information: a Quiznos Baja Chicken contains egg, gluten, milk and wheat. a Quiznos Baja Chicken does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 33 Weight Watchers Freestyle Points, 36 WW SmartPoints and 31 WW PointsPlus in a serving of 12" Baja Chicken from Quiznos.
