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Quiznos 12" Turkey Ranch & Swiss Nutrition Facts

Quiznos 12" Turkey Ranch & Swiss Nutrition Facts

Quiznos 12" Turkey Ranch & Swiss contains 1060 calories, 40 grams of fat and 112 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 12" Turkey Ranch & Swiss from Quiznos Subs.

Quiznos 12" Turkey Ranch & Swiss Nutrition Facts

Serving Size 1 sub sandwich
Calories 1060 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 13.0g 65%
Trans Fat 0.5g  
Cholesterol 150mg 50%
Sodium 3090mg 129%
Total Carbohydrates 112g 37%
Dietary Fiber 6g 24%
Sugars 13g  
Protein 62g 124%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 1060 calories in 12" Turkey Ranch & Swiss from Quiznos. Most of those calories come from fat (34%) and carbohydrates (42%).

To burn the 1060 calories in 12" Turkey Ranch & Swiss, you would have to run for 93 minutes or walk for 151 minutes.

TIP: You could reduce your calorie intake by 360 calories by choosing the 8" Turkey Ranch & Swiss (700 calories) instead.

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Allergens

Contains
egg
gluten
milk
MSG
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Quiznos Turkey Ranch & Swiss contain egg, gluten, milk, MSG and wheat. Quiznos Turkey Ranch & Swiss does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

12" Turkey Ranch & Swiss from Quiznos contain the following ingredients:

Turkey Ranch & Swiss - with lettuce, tomatoes, onions

Weight Watchers points

31
SmartPoints
28
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 28 WW PointsPlus in a serving of 12" Turkey Ranch & Swiss from Quiznos.

Weight Watchers points for
the full Quiznos menu

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