Quiznos Flatbread Chicken Carbonara Nutrition Facts

Quiznos Flatbread Chicken Carbonara Nutrition Facts

A Quiznos Flatbread Chicken Carbonara contains 450 calories, 24 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Flatbread Chicken Carbonara from Quiznos Subs.

Calorie analysis

There are 450 calories in a Flatbread Chicken Carbonara from Quiznos. Most of those calories come from fat (50%).

To burn the 450 calories in a Flatbread Chicken Carbonara, you would have to run for 39 minutes or walk for 64 minutes.

-- Advertisement. Content continues below --

Quiznos Flatbread Chicken Carbonara Nutrition Facts

Serving Size 1 sandwich
Calories 450
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1070mg 45%
Total Carbohydrates 31g 10%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 25g 50%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Weight Watchers points

13
SmartPoints
12
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Flatbread Chicken Carbonara from Quiznos.

Weight Watchers points for
the full Quiznos menu

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Flatbread Chicken Carbonara is healthy or not.

Is the Flatbread Chicken Carbonara healthy?

 
Not enough votes to rate the Flatbread Chicken Carbonara.

Vote:  

Does the Flatbread Chicken Carbonara taste good?

 
Not enough votes to rate the Flatbread Chicken Carbonara.

Vote:  

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Chicken Carbonara contains egg, gluten, milk, soy and wheat. a Quiznos Chicken Carbonara does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Flatbread Chicken Carbonara from Quiznos contains the following ingredients:

Chicken Carbonara - with bacon, mozzarella, sautéed mushrooms, parmesan alfredo sauce

Compare Nutrition Facts

Select a second item to compare to the Flatbread Chicken Carbonara from Quiznos.

CLOSE