There are 990 calories in a 12" Tuna Melt from Quiznos. Most of those calories come from carbohydrates (45%).
To burn the 990 calories in a 12" Tuna Melt, you would have to run for 87 minutes or walk for 141 minutes.
TIP: You could reduce your calorie intake by 330 calories by choosing the 8" Tuna Melt (660 calories) instead.
According to our website visitors, it's hard to tell if 12" Tuna Melt from Quiznos is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a 12" Tuna Melt is healthy and 50% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 12" Tuna Melt is healthy or not.
Allergy Information: a Quiznos Tuna Melt contains egg, fish, gluten, milk and wheat. a Quiznos Tuna Melt does not contain MSG, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 26 WW PointsPlus in a serving of 12" Tuna Melt from Quiznos.
