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Quiznos 4" Peppercorn Steak Nutrition Facts

Quiznos 4" Peppercorn Steak Nutrition Facts

A Quiznos 4" Peppercorn Steak contains 420 calories, 21 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 4" Peppercorn Steak from Quiznos Subs.

Quiznos 4" Peppercorn Steak Nutrition Facts

Serving Size 1 sub sandwich
Calories 420 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 920mg 38%
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 420 calories in a 4" Peppercorn Steak from Quiznos. Most of those calories come from fat (45%) and carbohydrates (36%).

To burn the 420 calories in a 4" Peppercorn Steak, you would have to run for 37 minutes or walk for 60 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Peppercorn Steak contains egg, gluten, milk, soy and wheat. a Quiznos Peppercorn Steak does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 4" Peppercorn Steak from Quiznos contains the following ingredients:

Peppercorn Steak - with mozzarella, sautéed onions, peppercorn sauce

Weight Watchers points

13
SmartPoints
11
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of 4" Peppercorn Steak from Quiznos.

Weight Watchers points for
the full Quiznos menu

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