Quiznos

Quiznos 4" French Dip Nutrition Facts

A Quiznos 4" French Dip contains 400 calories, 16 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 4" French Dip from Quiznos Subs.

Quiznos 4" French Dip Nutrition Facts


Serving Size	1 sub sandwich
Calories	400	See analysis
Calories From Fat	150
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	4.5g	23%
Trans Fat	0.0g
Cholesterol	50mg	17%
Sodium	1670mg	70%
Total Carbohydrates	40g	13%
Dietary Fiber	2g	8%
Sugars	5g
Protein	22g	44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 400 calories in a 4" French Dip from Quiznos. Most of those calories come from fat (38%) and carbohydrates (40%).

To burn the 400 calories in a 4" French Dip, you would have to run for 35 minutes or walk for 57 minutes.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos French Dip contains egg, gluten, milk, soy and wheat. a Quiznos French Dip does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.