Quiznos 4" Chicken Carbonara Nutrition Facts

Quiznos 4" Chicken Carbonara Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 4" Chicken Carbonara from Quiznos Subs .

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Quiznos 4" Chicken Carbonara Calories

There are 450 calories in a 4" Chicken Carbonara from Quiznos. Most of those calories come from fat (42%) and carbohydrates (34%).

Quiznos 4" Chicken Carbonara Nutrition Facts

Serving Size 1 sub sandwich
Calories 450
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1080mg 45%
Total Carbohydrates 37g 12%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 26g 52%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Quiznos 4" Chicken Carbonara Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 13

Weight Watchers PointsPlus: 11

Weight Watchers points for
the full Quiznos menu

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Quiznos Chicken Carbonara Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
Nitrates
sesame
sulfites

Allergy Information: a Quiznos Chicken Carbonara contains egg, gluten, milk, soy and wheat. a Quiznos Chicken Carbonara does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Quiznos Chicken Carbonara Ingredients

Chicken Carbonara - with bacon, mozzarella, sautéed mushrooms, parmesan alfredo sauce