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Quiznos 12" Turkey Bacon Guacamole Nutrition Facts

Quiznos 12" Turkey Bacon Guacamole Nutrition Facts

A Quiznos 12" Turkey Bacon Guacamole contains 1340 calories, 62 grams of fat and 118 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12" Turkey Bacon Guacamole from Quiznos Subs.

Quiznos 12" Turkey Bacon Guacamole Nutrition Facts

Serving Size 1 sub sandwich
Calories 1340 See analysis
Calories From Fat 560
Amount Per Serving % Daily Value*
Total Fat 62g 95%
Saturated Fat 18.0g 90%
Trans Fat 1.0g  
Cholesterol 170mg 57%
Sodium 4090mg 170%
Total Carbohydrates 118g 39%
Dietary Fiber 9g 36%
Sugars 14g  
Protein 76g 152%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 1340 calories in a 12" Turkey Bacon Guacamole from Quiznos. Most of those calories come from fat (42%) and carbohydrates (35%).

To burn the 1340 calories in a 12" Turkey Bacon Guacamole, you would have to run for 118 minutes or walk for 191 minutes.

TIP: You could reduce your calorie intake by 450 calories by choosing the 8" Turkey Bacon Guacamole (890 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if 12" Turkey Bacon Guacamole from Quiznos is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a 12" Turkey Bacon Guacamole is healthy and 50% thinking it's unhealthy.

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Allergens

Contains
egg
gluten
milk
MSG
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Turkey Bacon Guacamole contains egg, gluten, milk, MSG, soy and wheat. a Quiznos Turkey Bacon Guacamole does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 12" Turkey Bacon Guacamole from Quiznos contains the following ingredients:

Turkey Bacon Guacamole - with mozzarella, lettuce, tomatoes, onions, ranch

Weight Watchers points

40
SmartPoints
35
PointsPlus
40
Freestyle

There are 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 35 WW PointsPlus in a serving of 12" Turkey Bacon Guacamole from Quiznos.

Weight Watchers points for
the full Quiznos menu

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