Quiznos 12" Turkey Bacon Guacamole Nutrition Facts

Quiznos 12" Turkey Bacon Guacamole Nutrition Facts

A Quiznos 12" Turkey Bacon Guacamole contains 1340 calories, 62 grams of fat and 118 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12" Turkey Bacon Guacamole from Quiznos Subs.

Calorie analysis

There are 1340 calories in a 12" Turkey Bacon Guacamole from Quiznos. Most of those calories come from fat (42%) and carbohydrates (35%).

To burn the 1340 calories in a 12" Turkey Bacon Guacamole, you would have to run for 118 minutes or walk for 191 minutes.

TIP: You could reduce your calorie intake by 450 calories by choosing the 8" Turkey Bacon Guacamole (890 calories) instead.

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Quiznos 12" Turkey Bacon Guacamole Nutrition Facts

Serving Size 1 sub sandwich
Calories 1340
Calories From Fat 560
Amount Per Serving % Daily Value*
Total Fat 62g 95%
Saturated Fat 18.0g 90%
Trans Fat 1.0g  
Cholesterol 170mg 57%
Sodium 4090mg 170%
Total Carbohydrates 118g 39%
Dietary Fiber 9g 36%
Sugars 14g  
Protein 76g 152%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Weight Watchers points

40
SmartPoints
35
PointsPlus
40
Freestyle

There are 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 35 WW PointsPlus in a serving of 12" Turkey Bacon Guacamole from Quiznos.

Weight Watchers points for
the full Quiznos menu

Customer ratings

According to our website visitors, it's hard to tell if 12" Turkey Bacon Guacamole from Quiznos is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a 12" Turkey Bacon Guacamole is healthy and 50% thinking it's unhealthy.

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Allergens

Contains
egg
gluten
milk
MSG
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Turkey Bacon Guacamole contains egg, gluten, milk, MSG, soy and wheat. a Quiznos Turkey Bacon Guacamole does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 12" Turkey Bacon Guacamole from Quiznos contains the following ingredients:

Turkey Bacon Guacamole - with mozzarella, lettuce, tomatoes, onions, ranch

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