Quiznos

Quiznos Full Apple Harvest Chicken Salad Nutrition Facts

A Quiznos Full Apple Harvest Chicken Salad contains 540 calories, 28 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Apple Harvest Chicken Salad from Quiznos Subs.

Quiznos Full Apple Harvest Chicken Salad Nutrition Facts


Serving Size	1 salad
Calories	540	See analysis
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	50mg	17%
Sodium	910mg	38%
Total Carbohydrates	52g	17%
Dietary Fiber	7g	28%
Sugars	39g
Protein	26g	52%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 540 calories in a Full Apple Harvest Chicken Salad from Quiznos. Most of those calories come from fat (44%) and carbohydrates (37%).

To burn the 540 calories in a Full Apple Harvest Chicken Salad, you would have to run for 47 minutes or walk for 77 minutes.

TIP: You could reduce your calorie intake by 200 calories by choosing the Half Apple Harvest Chicken Salad (340 calories) instead.

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Customer ratings

According to our website visitors, a Full Apple Harvest Chicken Salad is a healthy and nutritious option from Quiznos, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Full Apple Harvest Chicken Salad is healthy or not.

Is the Full Apple Harvest Chicken Salad healthy?

63% of voters think the Full Apple Harvest Chicken Salad is healthy.

Vote:

5 3

Does the Full Apple Harvest Chicken Salad taste good?

100% of voters think the Full Apple Harvest Chicken Salad tastes good.

Vote:

10 0

Allergens

Contains

egg

Does Not Contain*

fish

gluten

milk

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos Apple Harvest Chicken Salad contains egg. a Quiznos Apple Harvest Chicken Salad does not contain fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.