Quiznos

Quiznos Southwest Club Ciabatta Nutrition Facts

A Quiznos Southwest Club Ciabatta contains 510 calories, 24 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southwest Club Ciabatta from Quiznos Subs.

Quiznos Southwest Club Ciabatta Nutrition Facts


Serving Size	1 sandwich
Calories	510	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	4.5g	23%
Trans Fat	0.0g
Cholesterol	50mg	17%
Sodium	1430mg	60%
Total Carbohydrates	49g	16%
Dietary Fiber	2g	8%
Sugars	4g
Protein	24g	48%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 510 calories in a Southwest Club Ciabatta from Quiznos. Most of those calories come from fat (42%) and carbohydrates (39%).

To burn the 510 calories in a Southwest Club Ciabatta, you would have to run for 45 minutes or walk for 73 minutes.

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Allergens

Contains

egg

gluten

wheat

Does Not Contain*

fish

milk

MSG

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos Southwest Club Ciabatta contains egg, gluten and wheat. a Quiznos Southwest Club Ciabatta does not contain fish, milk, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.