There are 1320 calories in a 12" Chicken Carbonara from Quiznos. Most of those calories come from fat (42%) and carbohydrates (34%).
To burn the 1320 calories in a 12" Chicken Carbonara, you would have to run for 116 minutes or walk for 189 minutes.
TIP: You could reduce your calorie intake by 460 calories by choosing the 8" Chicken Carbonara (860 calories) instead.
According to our website visitors, a 12" Chicken Carbonara is not a healthy and nutritious option from Quiznos, with only 27% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 12" Chicken Carbonara is healthy or not.
Allergy Information: a Quiznos Chicken Carbonara contains egg, gluten, milk, soy and wheat. a Quiznos Chicken Carbonara does not contain fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 36 Weight Watchers Freestyle Points, 38 WW SmartPoints and 35 WW PointsPlus in a serving of 12" Chicken Carbonara from Quiznos.
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