Quiznos

Quiznos 12" Chicken Carbonara Nutrition Facts

A Quiznos 12" Chicken Carbonara contains 1320 calories, 62 grams of fat and 111 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12" Chicken Carbonara from Quiznos Subs.

Quiznos 12" Chicken Carbonara Nutrition Facts


Serving Size	1 sub sandwich
Calories	1320	See analysis
Calories From Fat	560
	Amount Per Serving	% Daily Value*
Total Fat	62g	95%
Saturated Fat	17.0g	85%
Trans Fat	1.5g
Cholesterol	175mg	58%
Sodium	3260mg	136%
Total Carbohydrates	111g	37%
Dietary Fiber	5g	20%
Sugars	11g
Protein	79g	158%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 1320 calories in a 12" Chicken Carbonara from Quiznos. Most of those calories come from fat (42%) and carbohydrates (34%).

To burn the 1320 calories in a 12" Chicken Carbonara, you would have to run for 116 minutes or walk for 189 minutes.

TIP: You could reduce your calorie intake by 460 calories by choosing the 8" Chicken Carbonara (860 calories) instead.

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Customer ratings

According to our website visitors, a 12" Chicken Carbonara is not a healthy and nutritious option from Quiznos, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 12" Chicken Carbonara is healthy or not.

Is the 12" Chicken Carbonara healthy?

27% of voters think the 12" Chicken Carbonara is healthy.

Vote:

4 11

Does the 12" Chicken Carbonara taste good?

100% of voters think the 12" Chicken Carbonara tastes good.

Vote:

16 0

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos Chicken Carbonara contains egg, gluten, milk, soy and wheat. a Quiznos Chicken Carbonara does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.