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Quiznos Small Broccoli Cheese Soup Nutrition Facts

Quiznos Small Broccoli Cheese Soup Nutrition Facts

A Quiznos Small Broccoli Cheese Soup contains 145 calories, 9 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Broccoli Cheese Soup from Quiznos Subs.

Quiznos Small Broccoli Cheese Soup Nutrition Facts

Serving Size 1 serving
Calories 145 See analysis
Calories From Fat 75
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 835mg 35%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 145 calories in a Small Broccoli Cheese Soup from Quiznos. Most of those calories come from fat (51%) and carbohydrates (38%).

To burn the 145 calories in a Small Broccoli Cheese Soup, you would have to run for 13 minutes or walk for 21 minutes.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Broccoli Cheese Soup contains gluten, milk, soy and wheat. a Quiznos Broccoli Cheese Soup does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Small Broccoli Cheese Soup from Quiznos.

Weight Watchers points for
the full Quiznos menu

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