Quiznos

Quiznos 12" French Dip Nutrition Facts

A Quiznos 12" French Dip contains 1140 calories, 45 grams of fat and 119 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12" French Dip from Quiznos Subs.

Quiznos 12" French Dip Nutrition Facts


Serving Size	1 sub sandwich
Calories	1140	See analysis
Calories From Fat	410
	Amount Per Serving	% Daily Value*
Total Fat	45g	69%
Saturated Fat	14.0g	70%
Trans Fat	0.5g
Cholesterol	145mg	48%
Sodium	3370mg	140%
Total Carbohydrates	119g	40%
Dietary Fiber	6g	24%
Sugars	16g
Protein	62g	124%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 1140 calories in a 12" French Dip from Quiznos. Most of those calories come from fat (36%) and carbohydrates (42%).

To burn the 1140 calories in a 12" French Dip, you would have to run for 100 minutes or walk for 163 minutes.

TIP: You could reduce your calorie intake by 380 calories by choosing the 8" French Dip (760 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 12" French Dip is healthy or not.

Is the 12" French Dip healthy?

Not enough votes to rate the 12" French Dip.

Vote:

Does the 12" French Dip taste good?

Not enough votes to rate the 12" French Dip.

Vote:

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos French Dip contains egg, gluten, milk, soy and wheat. a Quiznos French Dip does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.