Quiznos

Quiznos 12" Traditional Club Nutrition Facts

A Quiznos 12" Traditional Club contains 1120 calories, 49 grams of fat and 117 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12" Traditional Club from Quiznos Subs.

Quiznos 12" Traditional Club Nutrition Facts


Serving Size	1 sub sandwich
Calories	1120	See analysis
Calories From Fat	440
	Amount Per Serving	% Daily Value*
Total Fat	49g	75%
Saturated Fat	16.0g	80%
Trans Fat	0.0g
Cholesterol	135mg	45%
Sodium	3430mg	143%
Total Carbohydrates	117g	39%
Dietary Fiber	6g	24%
Sugars	15g
Protein	57g	114%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 1120 calories in a 12" Traditional Club from Quiznos. Most of those calories come from fat (39%) and carbohydrates (41%).

To burn the 1120 calories in a 12" Traditional Club, you would have to run for 98 minutes or walk for 160 minutes.

TIP: You could reduce your calorie intake by 380 calories by choosing the 8" Traditional Club (740 calories) instead.

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Allergens

Contains

egg

gluten

milk

MSG

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos Traditional Club contains egg, gluten, milk, MSG, soy and wheat. a Quiznos Traditional Club does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.