Quiznos 12" The Traditional Nutrition Facts

Quiznos 12" The Traditional Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 12" The Traditional from Quiznos Subs .

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Quiznos 12" The Traditional Calories

There are 1120 calories in a 12" The Traditional from Quiznos. Most of those calories come from fat (39%) and carbohydrates (41%).

Quiznos 12" The Traditional Nutrition Facts

Serving Size 1 sub sandwich
Calories 1120
Calories From Fat 440
Amount Per Serving % Daily Value*
Total Fat 49g 75%
Saturated Fat 16.0g 80%
Trans Fat 0.0g  
Cholesterol 135mg 45%
Sodium 3430mg 143%
Total Carbohydrates 117g 39%
Dietary Fiber 6g 24%
Sugars 15g  
Protein 57g 114%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Quiznos 12" The Traditional Weight Watchers Points

Weight Watchers Freestyle Points: 35

Weight Watchers SmartPoints: 35

Weight Watchers PointsPlus: 30

Weight Watchers points for
the full Quiznos menu

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Quiznos The Traditional Allergens

Contains
egg
gluten
milk
MSG
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
Nitrates
sesame
sulfites

Allergy Information: a Quiznos The Traditional contains egg, gluten, milk, MSG, soy and wheat. a Quiznos The Traditional does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Quiznos The Traditional Ingredients

The Traditional – Black angus steak, turkey, ham, cheddar, lettuce, black olives, tomatoes, onions, ranch