Quiznos

Quiznos 12" The Traditional Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 12" The Traditional from Quiznos Subs .

Quiznos 12" The Traditional Calories

There are 1120 calories in a 12" The Traditional from Quiznos. Most of those calories come from fat (39%) and carbohydrates (41%).

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Quiznos 12" The Traditional Nutrition Facts

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Serving Size	1 sub sandwich
Calories	1120
Calories From Fat	440
	Amount Per Serving	% Daily Value*
Total Fat	49g	75%
Saturated Fat	16.0g	80%
Trans Fat	0.0g
Cholesterol	135mg	45%
Sodium	3430mg	143%
Total Carbohydrates	117g	39%
Dietary Fiber	6g	24%
Sugars	15g
Protein	57g	114%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Quiznos 12" The Traditional Weight Watchers Points

Weight Watchers Freestyle Points: 35

Weight Watchers SmartPoints: 35

Weight Watchers PointsPlus: 30

Weight Watchers points for
the full Quiznos menu

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Quiznos The Traditional Allergens

Contains

egg

gluten

milk

MSG

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos The Traditional contains egg, gluten, milk, MSG, soy and wheat. a Quiznos The Traditional does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Quiznos The Traditional Ingredients

The Traditional â€“ Black angus steak, turkey, ham, cheddar, lettuce, black olives, tomatoes, onions, ranch