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Quiznos 8" Southwest Chicken Nutrition Facts

Quiznos 8" Southwest Chicken Nutrition Facts

A Quiznos 8" Southwest Chicken contains 860 calories, 45 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 8" Southwest Chicken from Quiznos Subs.

Quiznos 8" Southwest Chicken Nutrition Facts

Serving Size 1 sub sandwich
Calories 860 See analysis
Calories From Fat 400
Amount Per Serving % Daily Value*
Total Fat 45g 69%
Saturated Fat 12.0g 60%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 2000mg 83%
Total Carbohydrates 73g 24%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 43g 86%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 860 calories in a 8" Southwest Chicken from Quiznos. Most of those calories come from fat (46%) and carbohydrates (34%).

To burn the 860 calories in a 8" Southwest Chicken, you would have to run for 75 minutes or walk for 123 minutes.

TIP: You could reduce your calorie intake by 420 calories by choosing the Flatbread Southwest Chicken (440 calories) instead.

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Customer ratings

According to our website visitors, a 8" Southwest Chicken is not a healthy and nutritious option from Quiznos, with all voters finding it to be unhealthy.

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Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Southwest Chicken contains egg, gluten, milk and wheat. a Quiznos Southwest Chicken does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 8" Southwest Chicken from Quiznos contains the following ingredients:

Southwest Chicken - with cheddar, guacamole, chipotle mayo

Weight Watchers points

26
SmartPoints
23
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 23 WW PointsPlus in a serving of 8" Southwest Chicken from Quiznos.

Weight Watchers points for
the full Quiznos menu

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