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Quiznos Regular Chili Nutrition Facts

Quiznos Regular Chili Nutrition Facts

A Quiznos Regular Chili contains 315 calories, 11 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chili from Quiznos Subs.

Quiznos Regular Chili Nutrition Facts

Serving Size 1 serving
Calories 315 See analysis
Calories From Fat 95
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 1055mg 44%
Total Carbohydrates 38g 13%
Dietary Fiber 10g 40%
Sugars 8g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 315 calories in a Regular Chili from Quiznos. Most of those calories come from carbohydrates (46%).

To burn the 315 calories in a Regular Chili, you would have to run for 28 minutes or walk for 45 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Small Chili (185 calories) instead.

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Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Chili contains gluten, soy and wheat. a Quiznos Chili does not contain egg, fish, milk, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Regular Chili from Quiznos.

Weight Watchers points for
the full Quiznos menu

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