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Quiznos Full Honey Mustard Chicken Salad Nutrition Facts

Quiznos Full Honey Mustard Chicken Salad Nutrition Facts

A Quiznos Full Honey Mustard Chicken Salad contains 550 calories, 39 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Honey Mustard Chicken Salad from Quiznos Subs.

Quiznos Full Honey Mustard Chicken Salad Nutrition Facts

Serving Size 1 salad
Calories 550 See analysis
Calories From Fat 350
Amount Per Serving % Daily Value*
Total Fat 39g 60%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 110mg 37%
Sodium 1350mg 56%
Total Carbohydrates 20g 7%
Dietary Fiber 4g 16%
Sugars 14g  
Protein 36g 72%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 550 calories in a Full Honey Mustard Chicken Salad from Quiznos. Most of those calories come from fat (61%).

To burn the 550 calories in a Full Honey Mustard Chicken Salad, you would have to run for 48 minutes or walk for 79 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Half Honey Mustard Chicken Salad (420 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Full Honey Mustard Chicken Salad from Quiznos is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Full Honey Mustard Chicken Salad is healthy and 50% thinking it's unhealthy.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Honey Mustard Chicken Salad contains milk. a Quiznos Honey Mustard Chicken Salad does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Full Honey Mustard Chicken Salad from Quiznos contains the following ingredients:

Honey Mustard Chicken – Chicken, bacon, cheddar, tomatoes, honey mustard

Weight Watchers points

18
SmartPoints
15
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Full Honey Mustard Chicken Salad from Quiznos.

Weight Watchers points for
the full Quiznos menu

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