Quiznos

Quiznos 4" Black Angus Steak Nutrition Facts

A Quiznos 4" Black Angus Steak contains 390 calories, 13 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 4" Black Angus Steak from Quiznos Subs.

Calorie analysis

There are 390 calories in a 4" Black Angus Steak from Quiznos. Most of those calories come from carbohydrates (45%).

To burn the 390 calories in a 4" Black Angus Steak, you would have to run for 34 minutes or walk for 56 minutes.

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Quiznos 4" Black Angus Steak Nutrition Facts


Serving Size	1 sub sandwich
Calories	390
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	50mg	17%
Sodium	1010mg	42%
Total Carbohydrates	44g	15%
Dietary Fiber	2g	8%
Sugars	9g
Protein	23g	46%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of 4" Black Angus Steak from Quiznos.

Weight Watchers points for
the full Quiznos menu

According to our website visitors, it's hard to tell if 4" Black Angus Steak from Quiznos is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a 4" Black Angus Steak is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 4" Black Angus Steak is healthy or not.

Is the 4" Black Angus Steak healthy?

50% of voters think the 4" Black Angus Steak is healthy.

Vote:

3 3

Does the 4" Black Angus Steak taste good?

100% of voters think the 4" Black Angus Steak tastes good.

Vote:

5 0

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos Black Angus Steak contains gluten, milk, soy and wheat. a Quiznos Black Angus Steak does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.