Quiznos

Quiznos 4" Black Angus Steak Nutrition Facts

A Quiznos 4" Black Angus Steak contains 390 calories, 13 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 4" Black Angus Steak from Quiznos Subs.

Quiznos 4" Black Angus Steak Nutrition Facts


Serving Size	1 sub sandwich
Calories	390	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	50mg	17%
Sodium	1010mg	42%
Total Carbohydrates	44g	15%
Dietary Fiber	2g	8%
Sugars	9g
Protein	23g	46%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 390 calories in a 4" Black Angus Steak from Quiznos. Most of those calories come from carbohydrates (45%).

To burn the 390 calories in a 4" Black Angus Steak, you would have to run for 34 minutes or walk for 56 minutes.

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According to our website visitors, it's hard to tell if 4" Black Angus Steak from Quiznos is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a 4" Black Angus Steak is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 4" Black Angus Steak is healthy or not.

Is the 4" Black Angus Steak healthy?

50% of voters think the 4" Black Angus Steak is healthy.

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Does the 4" Black Angus Steak taste good?

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos Black Angus Steak contains gluten, milk, soy and wheat. a Quiznos Black Angus Steak does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.