Quiznos 12" Spicy Monterey Nutrition Facts

Quiznos 12" Spicy Monterey Nutrition Facts

A Quiznos 12" Spicy Monterey contains 950 calories, 26 grams of fat and 125 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12" Spicy Monterey from Quiznos Subs.

Calorie analysis

There are 950 calories in a 12" Spicy Monterey from Quiznos. Most of those calories come from carbohydrates (52%).

To burn the 950 calories in a 12" Spicy Monterey, you would have to run for 83 minutes or walk for 136 minutes.

TIP: You could reduce your calorie intake by 320 calories by choosing the 8" Spicy Monterey (630 calories) instead.

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Quiznos 12" Spicy Monterey Nutrition Facts

Serving Size 1 sub sandwich
Calories 950
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 10.0g 50%
Trans Fat 0.5g  
Cholesterol 105mg 35%
Sodium 3560mg 148%
Total Carbohydrates 125g 42%
Dietary Fiber 6g 24%
Sugars 23g  
Protein 56g 112%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Weight Watchers points

29
SmartPoints
25
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 25 WW PointsPlus in a serving of 12" Spicy Monterey from Quiznos.

Weight Watchers points for
the full Quiznos menu

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Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Spicy Monterey contains egg, gluten, milk and wheat. a Quiznos Spicy Monterey does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 12" Spicy Monterey from Quiznos contains the following ingredients:

Spicy Monterey -Turkey, ham, mozzarella, pickles, lettuce, tomatoes, mayo, four pepper chili sauce

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