Quiznos

Quiznos 12" Spicy Monterey Nutrition Facts

A Quiznos 12" Spicy Monterey contains 950 calories, 26 grams of fat and 125 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12" Spicy Monterey from Quiznos Subs.

Calorie analysis

There are 950 calories in a 12" Spicy Monterey from Quiznos. Most of those calories come from carbohydrates (52%).

To burn the 950 calories in a 12" Spicy Monterey, you would have to run for 83 minutes or walk for 136 minutes.

TIP: You could reduce your calorie intake by 320 calories by choosing the 8" Spicy Monterey (630 calories) instead.

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Quiznos 12" Spicy Monterey Nutrition Facts


Serving Size	1 sub sandwich
Calories	950
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	10.0g	50%
Trans Fat	0.5g
Cholesterol	105mg	35%
Sodium	3560mg	148%
Total Carbohydrates	125g	42%
Dietary Fiber	6g	24%
Sugars	23g
Protein	56g	112%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 25 WW PointsPlus in a serving of 12" Spicy Monterey from Quiznos.

Weight Watchers points for
the full Quiznos menu

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Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos Spicy Monterey contains egg, gluten, milk and wheat. a Quiznos Spicy Monterey does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.