Quiznos

Quiznos Half Apple Harvest Chicken Salad Nutrition Facts

A Quiznos Half Apple Harvest Chicken Salad contains 340 calories, 20 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Apple Harvest Chicken Salad from Quiznos Subs.

Quiznos Half Apple Harvest Chicken Salad Nutrition Facts


Serving Size	1 half salad
Calories	340	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	600mg	25%
Total Carbohydrates	31g	10%
Dietary Fiber	4g	16%
Sugars	24g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 340 calories in a Half Apple Harvest Chicken Salad from Quiznos. Most of those calories come from fat (51%) and carbohydrates (35%).

To burn the 340 calories in a Half Apple Harvest Chicken Salad, you would have to run for 30 minutes or walk for 49 minutes.

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Customer ratings

According to our website visitors, a Half Apple Harvest Chicken Salad is a healthy and nutritious option from Quiznos, with 88% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Apple Harvest Chicken Salad is healthy or not.

Is the Half Apple Harvest Chicken Salad healthy?

88% of voters think the Half Apple Harvest Chicken Salad is healthy.

Vote:

7 1

Does the Half Apple Harvest Chicken Salad taste good?

91% of voters think the Half Apple Harvest Chicken Salad tastes good.

Vote:

10 1

Allergens

Contains

egg

Does Not Contain*

fish

gluten

milk

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos Apple Harvest Chicken Salad contains egg. a Quiznos Apple Harvest Chicken Salad does not contain fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.