Quiznos Egg & Cheddar Breakfast Flatbread Nutrition Facts

Quiznos Egg & Cheddar Breakfast Flatbread Nutrition Facts

A Quiznos Egg & Cheddar Breakfast Flatbread contains 330 calories, 15 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg & Cheddar Breakfast Flatbread from Quiznos Subs.

Calorie analysis

There are 330 calories in a Egg & Cheddar Breakfast Flatbread from Quiznos. Most of those calories come from fat (41%) and carbohydrates (39%).

To burn the 330 calories in a Egg & Cheddar Breakfast Flatbread, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Ham, Egg & Cheddar Breakfast Flatbread (300 calories) instead.

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Quiznos Egg & Cheddar Breakfast Flatbread Nutrition Facts

Serving Size 1 sandwich
Calories 330
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 275mg 92%
Sodium 660mg 28%
Total Carbohydrates 31g 10%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Weight Watchers points

11
SmartPoints
9
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Egg & Cheddar Breakfast Flatbread from Quiznos.

Weight Watchers points for
the full Quiznos menu

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