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Quiznos 8" Turkey Ranch & Swiss Nutrition Facts

Quiznos 8" Turkey Ranch & Swiss Nutrition Facts

Quiznos 8" Turkey Ranch & Swiss contains 700 calories, 26 grams of fat and 75 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 8" Turkey Ranch & Swiss from Quiznos Subs.

Quiznos 8" Turkey Ranch & Swiss Nutrition Facts

Serving Size 1 sub sandwich
Calories 700 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 2040mg 85%
Total Carbohydrates 75g 25%
Dietary Fiber 4g 16%
Sugars 9g  
Protein 41g 82%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 700 calories in 8" Turkey Ranch & Swiss from Quiznos. Most of those calories come from fat (33%) and carbohydrates (43%).

To burn the 700 calories in 8" Turkey Ranch & Swiss, you would have to run for 61 minutes or walk for 100 minutes.

TIP: You could reduce your calorie intake by 340 calories by choosing the Flatbread Turkey Ranch & Swiss (360 calories) instead.

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Allergens

Contains
egg
gluten
milk
MSG
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Quiznos Turkey Ranch & Swiss contain egg, gluten, milk, MSG and wheat. Quiznos Turkey Ranch & Swiss does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

8" Turkey Ranch & Swiss from Quiznos contain the following ingredients:

Turkey Ranch & Swiss - with lettuce, tomatoes, onions

Weight Watchers points

21
SmartPoints
18
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus in a serving of 8" Turkey Ranch & Swiss from Quiznos.

Weight Watchers points for
the full Quiznos menu

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