Fast Food Nutrition
RestaurantsCalculatorNew Items

Quiznos Ruffles Sour Cream and Cheddar Nutrition Facts

Quiznos Ruffles Sour Cream and Cheddar Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ruffles Sour Cream and Cheddar from Quiznos Subs .

Quiznos Ruffles Sour Cream and Cheddar Calories

There are 240 calories in a Ruffles Sour Cream and Cheddar from Quiznos. Most of those calories come from fat (56%) and carbohydrates (39%).

Quiznos Ruffles Sour Cream and Cheddar Nutrition Facts

Serving Size 1 bag
Calories 240
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Quiznos Ruffles Sour Cream and Cheddar Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Quiznos menu

Health-O-Meter

Is the Ruffles Sour Cream and Cheddar good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Ruffles Sour Cream and Cheddar taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Quiznos Ruffles Sour Cream and Cheddar Allergens

We are working on getting the allergen information for this item.

Quiznos Ruffles Sour Cream and Cheddar Ingredients

We are working on getting the ingredients for this item.

MORE TO READ
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning
Quiznos to Test Plant-Based Corned Beef Sandwich
Quiznos to Test Plant-Based Corned Beef Sandwich
McDonald's Premium McWrap Nutrition vs Subway
McDonald's Premium McWrap Nutrition vs Subway
How Much Fast Food Do You Eat A Year?
How Much Fast Food Do You Eat A Year?
Are they healthy? Burger King Satisfries Nutriton Facts
Are they healthy? Burger King Satisfries Nutriton Facts
Panda Express Survey | Free Entree
Panda Express Survey | Free Entree
x