There are 240 calories in a Ruffles Sour Cream and Cheddar from Quiznos. Most of those calories come from fat (56%) and carbohydrates (39%).
To burn the 240 calories in a Ruffles Sour Cream and Cheddar, you would have to run for 21 minutes or walk for 34 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ruffles Sour Cream and Cheddar is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Ruffles Sour Cream and Cheddar from Quiznos.
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