Quiznos

Quiznos Flatbread Baja Chicken Nutrition Facts

A Quiznos Flatbread Baja Chicken contains 420 calories, 21 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Flatbread Baja Chicken from Quiznos Subs.

Quiznos Flatbread Baja Chicken Nutrition Facts


Serving Size	1 sandwich
Calories	420	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	60mg	20%
Sodium	1220mg	51%
Total Carbohydrates	32g	11%
Dietary Fiber	3g	12%
Sugars	6g
Protein	25g	50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 420 calories in a Flatbread Baja Chicken from Quiznos. Most of those calories come from fat (45%).

To burn the 420 calories in a Flatbread Baja Chicken, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the 4" Baja Chicken (410 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Flatbread Baja Chicken is healthy or not.

Is the Flatbread Baja Chicken healthy?

Not enough votes to rate the Flatbread Baja Chicken.

Vote:

Does the Flatbread Baja Chicken taste good?

Not enough votes to rate the Flatbread Baja Chicken.

Vote:

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos Baja Chicken contains egg, gluten, milk and wheat. a Quiznos Baja Chicken does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.