Subway Discontinued Nutrition Facts & Calories

Subway Sandwiches

• 6" BBQ Oven Roasted Chicken Melt - 410 calories
• 6" BBQ Steak & Bacon Melt - 460 calories
• 6" Chipotle Steak & Cheese with Avocado - 550 calories
• 6" Fritos® Chicken Enchilada Melt - 580 calories
• 6" Spicy Italian - 480 calories
• 6" Spicy Tuna - 520 calories
• 6" Sriracha Chicken Melt - 400 calories
• 6" Sriracha Steak Melt - 430 calories
• 6" Steak & Bacon Melt - 500 calories
• 6" Subway Club® with Avocado - 370 calories
• 6" Turkey Jalapeno Melt - 430 calories
• 6" Tuscan Chicken Melt - 380 calories
• Autumn Carved Turkey - 430-860 calories
• Baja Steak & Jack Melt - 890-1780 calories
• Baja Steak & Jack Sandwich - 390-780 calories
• Baja Turkey Avocado Sandwich - 400-800 calories
• BBQ Pork Rib Sandwich - 510-1020 calories
• BBQ Rib Sandwich - 580-1160 calories
• Caprese Ciabatta Sandwich - 600 calories
• Carved Turkey - 330-660 calories
• Carved Turkey & Bacon w/ Cheese - 570-1140 calories
• Chicken Cordon Bleu Melt - 410 calories
• Chicken Mango Curry Sandwich - 330-660 calories
• Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella - 580-1160 calories
• Chicken Pizziola Melt - 460-920 calories
• Chicken Tikka Sandwich - 290-580 calories
• Chicken Vindaloo Sandwich - 340-680 calories
• Chipotle Cheesesteak - 450-900 calories
• Chipotle Chicken Melt with Guacamole - 460-920 calories
• Corned Beef Reuben - 470-940 calories
• Garlic Steak & Provolone Ciabatta Sandwich - 550-1100 calories
• Genoa Salami Sandwich - 430-860 calories
• Homestyle Crispy Chicken Sandwich - 530-1060 calories
• Honey Mustard Rotisserie Chicken Sandwich - 320-640 calories
• Italian Ciabatta Sandwich with Fresh Mozarella - 690-1380 calories
• Italian Hero - 550-1100 calories
• Mozza Meat Sandwich - 410-820 calories
• Paneer Tikka Sandwich - 570-1140 calories
• Pit-Smoked Brisket Sandwich - 510-1020 calories
• Southwest Chicken Club Sandwich - 580-1160 calories
• Subway Melt (includes cheese) - 370-740 calories
• Subway Seafood Sensation - 420-840 calories
• Turkey & Bacon Avocado - 390-780 calories
• Turkey Italiano Melt (with Provolone) - 490-980 calories

Salads

• Applewood Pulled Pork Salad - 250 calories
• B.L.T. with Avocado Salad - 260 calories
• BBQ Oven Roasted Chicken Melt Soup - 260 calories
• BBQ Rib Salad - 440 calories
• BBQ Steak & Bacon Melt Salad Soup - 260 calories
• Chicken Cordon Bleu Melt Salad - 270 calories
• Chicken Teriyaki with Spinach - 220 calories
• Chipotle Chicken & Cheese Salad - 300 calories
• Chipotle Steak & Cheese Salad - 300 calories
• Fritos® Chicken Enchilada Melt Salad - 510 calories
• Grilled Chicken & Baby Spinach - 130 calories
• Southwest Chicken Club Salad - 860 calories
• Spicy Tuna Salad - 380 calories
• Sriracha Chicken Melt Salad - 260 calories
• Sriracha Steak Melt Salad - 300 calories
• Steak & Bacon Melt Salad - 270 calories
• Subway Club Salad - 140 calories
• Subway Club® with Avocado Salad - 250 calories
• Subway Melt® Salad - 200 calories
• Turkey & Bacon with Avocado Salad - 270 calories
• Turkey Jalapeno Melt Salad - 250 calories
• Tuscan Chicken Salad - 230 calories

Breads

• 6" Flatbread, Multigrain - 220 calories
• 6" Harvest Bread - 230 calories
• 6" Hawaiian Sweet Bread - 220 calories
• 6" Hearty Italian Bread - 210 calories
• 6" Monterey Cheddar Bread - 220 calories
• 6" Parmesan Oregano Bread - 190 calories
• 6" Roasted Garlic Bread - 210 calories
• 6" Rosemary and Sea Salt Bread - 220 calories
• 6" Rye Bread - 190 calories
• 6" Sourdough Bread - 190 calories
• 6" Southwestern Spicy Bread - 190 calories
• 6" Ultimate Cheesy Garlic Bread - 480 calories
• Garlic Bread - 210 calories
• Spinach Wrap - 290 calories
• Tomato Basil Wrap - 290 calories

Breakfast Egg 3" on Flatbread

• Bacon, Egg & Cheese with Avocado - 240 calories
• Bacon, Egg and Cheese - 210 calories
• Black Forest Ham, Egg & Cheese - 200 calories
• Breakfast B.M.T.® Melt (with regular egg) - 250 calories
• Egg & Cheese - 190 calories
• Steak, Egg and Cheese - 210 calories
• Sunrise Subway Melt® - 240 calories

Breakfast Egg Muffin Melts

• Bacon, Egg and Cheese - 200 calories
• Breakfast B.M.T. Melt - 240 calories
• Egg & Cheese - 170 calories
• Egg & Cheese (with Black Forest Ham) - 190 calories
• Steak, Egg and Cheese - 200 calories
• Sunrise Subway Melt - 230 calories

Breakfast Egg Omelet Sandwich Nutrition Facts

• 6" Bacon, Egg & Cheese - 410 calories
• 6" Bacon, Egg & Cheese with Avocado - 470 calories
• 6" Black Forest Ham, Egg & Cheese - 390 calories
• 6" Breakfast B.M.T.® Melt - 490 calories
• 6" Egg & Cheese - 360 calories
• 6" Steak, Egg & Cheese - 430 calories
• 6" Western, Egg & Cheese - 390 calories

Breakfast Egg White 3" Flatbread

• Bacon, Egg White & Cheese with Avocado - 220 calories
• Bacon, Egg White and Cheese - 190 calories
• Black Forest Ham, Egg White & Cheese - 180 calories
• Breakfast B.M.T.® Melt (with Egg White) - 230 calories
• Egg White & Cheese - 170 calories
• Egg White with Cheese and Avocado - 200 calories
• Egg White with Cheese and Avocado - 200 calories
• Steak, Egg White and Cheese - 190 calories
• Sunrise Subway Melt® (with Egg White) - 220 calories

Breakfast Egg White Omelet Sandwich

• 6" Bacon, Egg White & Cheese with Avocado - 430 calories
• 6" Bacon, Egg White and Cheese - 370 calories
• 6" Breakfast B.M.T.® Melt (with Egg White) - 450 calories
• 6" Egg White & Cheese - 320 calories
• 6" Egg White & Cheese (with ham) - 350 calories
• 6" Egg White with Cheese and Avocado - 380 calories
• 6" Mega Melt - 510 calories
• 6" Sausage, Egg White & Cheese - 460 calories
• 6" Steak, Egg White & Cheese - 390 calories
• 6" Turkey, Egg White and Cheese - 350 calories
• 6" Western, Egg White & Cheese - 350 calories

Breakfast Omelet Sandwiches

• 6" Bacon, Egg & Cheese - 410 calories
• 6" Breakfast B.M.T. Melt - 490 calories
• 6" Egg & Cheese - 360 calories
• 6" Egg & Cheese (with Black Forest Ham) - 390 calories
• 6" Mega Melt - 550 calories
• 6" Sausage, Egg & Cheese - 500 calories
• 6" Steak, Egg & Cheese - 430 calories
• 6" Sunrise Subway Melt - 470 calories
• 6" Turkey, Egg & Cheese - 390 calories

Condiments & Extras

• Fat Free Italian 2 oz - 35 calories
• Ranch (2 oz) - 320 calories

Cookies and Dessert

• Apple Pie - 250 calories
• Birthday Berry Cookie - 200 calories
• Gingerbread Cookie - 200 calories
• Mint Chocolate Chip Cookie - 210 calories
• Yogurt Parfait - 160 calories

Drinks

• Milk, Strawberry Flavored Reduced Fat - 300 calories

Soup

• Chili Con Carne - 280 calories
• Creamy Potato with Bacon - 250 calories
• Fire-Roasted Tomato Orzo - 130 calories
• Green Chili and Tomato Soup - 90 calories
• Minestrone - 90 calories
• New England Style Clam Chowder - 150 calories
• Poblano Corn Chowder Soup - 150 calories
• Thai Coconut Soup - 210 calories
• Tomato Garden Vegetable with Rotini - 90 calories
• Vegetable Beef - 100 calories