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Subway 6" Western, Egg White & Cheese Nutrition Facts

Subway 6" Western, Egg White & Cheese Nutrition Facts

A Subway 6" Western, Egg White & Cheese contains 350 calories, 9 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Western, Egg White & Cheese from Subway Sandwiches.

Subway 6" Western, Egg White & Cheese Nutrition Facts

Serving Size 211g
Calories 350 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 1170mg 49%
Total Carbohydrates 46g 15%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 24g 48%
Vitamin A   4%
Vitamin C   6%
Calcium   60%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 350 calories in a 6" Western, Egg White & Cheese from Subway. Most of those calories come from carbohydrates (51%).

To burn the 350 calories in a 6" Western, Egg White & Cheese, you would have to run for 31 minutes or walk for 50 minutes.

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Weight Watchers points
10
SmartPoints
9
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of 6" Western, Egg White & Cheese from Subway.

Weight Watchers points for
the full Subway menu

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