Subway

Subway Egg White with Cheese and Avocado Nutrition Facts

A Subway Egg White with Cheese and Avocado contains 200 calories, 8 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg White with Cheese and Avocado from Subway Sandwiches.

Subway Egg White with Cheese and Avocado Nutrition Facts


Serving Size	109g
Calories	200	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	5mg	2%
Sodium	490mg	20%
Total Carbohydrates	23g	8%
Dietary Fiber	2g	8%
Sugars	1g
Protein	10g	20%
Vitamin A		2%
Vitamin C		90%
Calcium		20%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 200 calories in a Egg White with Cheese and Avocado from Subway. Most of those calories come from fat (35%) and carbohydrates (46%).

To burn the 200 calories in a Egg White with Cheese and Avocado, you would have to run for 18 minutes or walk for 29 minutes.

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