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Subway 6" Rye Bread Nutrition Facts

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A Subway 6" Rye Bread contains 190 calories, 3 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Rye Bread from Subway Sandwiches.

Nutrition Facts

Serving Size: 78

Calories: 190

Total Fat: 3g

Sodium: 330mg

Total Carbohydrates: 34g

Protein: 8g

Allergens

A Subway 6" Rye Bread contains gluten, soy, wheat.

A Subway 6" Rye Bread does not contain egg, fish, milk, peanuts, sesame, shellfish, tree nuts.

Ingredients

A Subway 6" Rye Bread contains the following ingredients:

Water, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), rye flour, yeast, sugar, wheat gluten, contains 2% or less of: caraway seeds, rye, soybean oil, molasses, salt, natural flavor, ascorbic acid, enzymes. Contains wheat and rye

Weight Watchers Points

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of 6" Rye Bread from Subway.